Thursday, September 2, 2010

Re: [fast5] Re: An Objective Look at IF - article by Alan Aragon

 

Me too.


On 8/31/10 9:28 AM, "sa07h" <no_reply@yahoogroups.com> wrote:


 
 
   


Once you have breakfast you want to eat more.  I have no problem going without breakfast.  I think it a myth you need breakfast.  The times in the past i've done fast five, i felt healthier.  Our ancestors used to eat when food was available.  I go on how i feel rather than studies.

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