Welcome Carol,
It's been working for me so far... I've been doing this a few months now.
I lost about 17 pounds last time I checked.
--- In fast5@yahoogroups.com, "Carol D" <carold114@...> wrote:
>
> I just joined the group so I thought I'd say hello. My name is Carol. I am a wife and home-schooling mom of one.
>
> For a long time I have been feeling a call to fast; however, whenever I've tried to fast before, I would fail miserably. A couple of weeks ago I found out about Fast-5 and again feeling a STRONG call to doing this program. Honestly, I'm scared, but I've downloaded the e-book and learning what I can.
>
> Yes, I have to lose lots of weight, but my main motivation is to be healthier and have more energy for running after my son. :) I also want to learn/adopt better eating habits so that I will be a good example for my son and hopefully spare him the weight/eating issues that I have to deal with.
>
> Well, that's my story. I look forward to getting to know you all.
>
> Blessings,
> Carol
>
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