> I just joined the group so I thought I'd say hello. My name is Carol. I
> am a wife and home-schooling mom of one... Carol
>
Hi, Carol, and welcome to Fast-5. I have lost 145 pounds in a year with
this lifestyle, and I plan to stay on it forever. Truth to tell, it's the
EASIEST and SAFEST way to lose weight that I have ever found. Just eat one
great, nutrient-packed meal a day and forget about eating again until same
time tomorrow. I sincerely wish you all the best in the world. To your
future health and well-being.
Linda.
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