This is my third day on Fast 5. I started out pretty much cold turkey, went right to fasting until 5pm. I was fine the first day, only a few hunger pangs that lasted a short time and then abated. Better than fine second day, barely hungry at all. But today I am starving! My tummy is boinging and pinging and I'm starting to fantasize about food. The ebook says the 3rd, 4th or 5th day would be the hardest, I am hoping that the 4th and 5th aren't worse than this or I may not make it. Anyone have any suggestions? I am drinking water until I am drowning. I also don't think going back and starting over with a more gradual approach would help me, I doubt I would stick to it long enough to get my window down to only 5 hours. I feel like my only shot at this is going to tough out today (and maybe tomorrow and the next day, too) and then it should start to get better. Shouldn't it?????
Ellen
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Regards,
Linda Eichblatt
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