Tuesday, September 21, 2010

[Healthy_Recipes_For_Diabetic_Friends] Chocolate Peppermint Cookies - 12g Carbs, 0.2g Fiber

 

Chocolate Peppermint Cookies - 12g Carbs, 0.2g Fiber

From: Oxmoor House, MARCH 2006

Note: By mixing sugar with calorie-free sweetener, these cookies have
just the right amount of sweetness. Plus, the peppermint flavor will
be a hit at any holiday party.

Servings: 38
Serving size: 1 cookie

This Recipe Is:
* Diabetic Friendly
* Low Calorie
* Low Cholesterol
* Low Fat
* Low Sodium
* Low Saturated Fat

1/2 cup margarine, softened
1/3 cup sugar
1/2 cup "measures-like-sugar" brown sugar calorie-free sweetener (such
as Brown Sugar Twin)
1/2 cup egg substitute
1 tsp vanilla extract
2 1/4 cups all-purpose flour
1 tsp baking powder
3/4 tsp baking soda
1/4 tsp salt
1/3 cup unsweetened cocoa
2/3 cup finely crushed sugar-free peppermint candies (about 30 candies)
Cooking spray

Preheat oven to 350 degrees F.

Beat margarine with a mixer at medium speed until creamy; gradually add
sugar and sweetener, beating well. Add egg substitute and vanilla; beat
well.

Combine flour and next 4 ingredients. Add to margarine mixture, stirring
just until blended. Stir in crushed candy. Drop dough by level
tablespoonfuls onto wax paper. Roll into balls; place balls, 2 inches
apart, on baking sheets coated with cooking spray. Flatten balls with
a fork. Bake at 350 degrees F for 10 to 12 minutes. Remove from pans,
and let cool on wire racks.

Servings: 38
Serving size: 1 cookie
Nutrition per Serving:
70 Calories, 0.0% from Fat, 2.7g Fat, 0.5g Sat, 0g Mono, 0g Poly,
0mg Cholesterol, 1.2g Protein, 0mg Iron, 90mg Sodium, 0mg Calcium,
12g Carbs, 0.2g Fiber

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