Fudgy Cream Cheese Brownies - 14.1g Carbs, 0.1g Fiber
From: Oxmoor House, MARCH 2006
Using less than half the sugar of traditional brownie recipes, these
tasty treats sneak in 1/4 cup of calorie-free sweetener. Reduced-calorie
margarine and low-fat dairy products knock off an additional 15 grams
of fat. If you're serving these at a festive occasion, add a few drops
of red food coloring to the cream-cheese mixture!
Servings: 16
Serving size: 1 square
This Recipe Is:
* Diabetic Friendly
* Low Calorie
* Low Sodium
* Low Saturated Fat
3/4 cup sugar
1/4 cup PLUS 2 Tbsp reduced-calorie stick margarine, softened
1 large egg
1 large egg white
1 Tbsp vanilla extract
1/2 cup all-purpose flour
1/4 cup unsweetened cocoa
Cooking spray
1 (8-oz) block 1/3-less-fat cream cheese, softened
1/4 cup "measures-like-sugar" calorie-free sweetener
3 Tbsp 1% low-fat milk
Preheat oven to 350 degrees F.
Beat sugar and margarine with a mixer at medium speed until light and
fluffy. Add egg, egg white, and vanilla; beat well. Gradually add flour
and cocoa, beating well. Pour into an 8-inch square pan coated with
cooking spray.
Beat cream cheese and sweetener with a mixer at high speed until smooth.
Add milk; beat well. Pour cream cheese mixture over chocolate mixture;
swirl together using the tip of a knife to create a marbled effect.
Bake at 350 degrees F for 30 minutes. Cool completely in pan on a wire
rack. Cut into squares.
Tip:
Don't use reduced-calorie or fat-free tub margarine in this
recipe because those products contain water, which will make
the brownies gummy.
Servings: 16
Serving size: 1 square
Nutrition per Serving:
127 Calories, 0% from Fat, 6.7g Fat, 2.8g Sat, 0g Mono, 0g Poly,
25mg Cholesterol, 2.9g Protein, 0mg Iron, 107mg Sodium, 0mg Calcium,
14.1g Carbs, 0.1g Fiber
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