yes, that was also my main concern, I've been told for years to eat every 3 or 4 hours to keep sugar levels steady but as of late, I haven't been controlling them so well and wanted to give Fast5 a try and see if that would help. Thanks for your input, I'm hoping the author and others can give me their thoughts also....
--- In fast5@yahoogroups.com, Bill McCarty <wbmccarty@...> wrote:
>
> Denise, Fast5 runs counter to the common-sense advice often given to
> diabetics: eat frequent, small meals to avoid overtaxing the glucose
> metabolism. So, I don't understand why my glucose control is better when
> following Fast5. But it is.
>
> My glucose control deteriorated several months ago and, in trying various
> ways of regaining control, I stumbled into an eating pattern I later
> discovered was essentially Fast5. Even very limited consumption of
> carbohydrates, which had worked for me in the past, did not accomplish what
> Fast5 has accomplished. Even though I have frank diabetes, my quarterly test
> results were below those associated with a "high risk" of diabetes. I won't
> argue with real results.
>
> Of course, this is merely my personal experience of a few months duration.
> As with everything pertaining to diabetes, your mileage may vary.
>
> Cheers,
>
> On Sun, Sep 19, 2010 at 1:36 PM, Denise <DeniseBBW@...> wrote:
>
> >
> >
> > Is there anyone in this group that is a type 2 diabetic and if so, have you
> > found that Fast5 works well for you?
> >
> > _
> >
> --
> Bill McCarty
>
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