Doris
I haven't had a big seizure for quite a while now but when did realized had to 1st know that these headaches
are caused from all the tightness in the body during the seizure+the thrashing around. 2nd a way to relax.
Think of cause and effect. We know what is the effect of the seizure...this headache of ours now to find the
cause and a way to get rid of it. Should it be from all the tension you feel the tension in the neck, like
yourself it is usually in the one side (then for me it gradually hits both but starts in the one). I take my
fingers and starting gently rub that area until giving it a good work over. Then finding the trigger point
(the point that hurts the worst) and work on that point more as this is where it is based on.
Do this on any place it is making your circle bigger and bigger and working back to the trigger point.
Sometimes I have found that near the end of my headache time it ends up in my top neck area...hey this hurts
but is good sign as only tension. Doris if you can't understand what am doing here and want to write me
privately please feel free epilepsyhealth@sasktel.net and can maybe explain better to you.
Know a bit what you may be going through as have had these headaches before and after and it is the after ones
that if don't catch them and do something about immediately if possible the headache for me has lasted days.
Good luck Julie
p.s. but please feel free to write me any time.
Julie Hope
epilepsyhealth@sasktel.net
http://www.2betrhealth.com
----- Original Message -----
From: "DorisY" <dorisellen@nc.rr.com>
To: <epilepsy@yahoogroups.com>
Sent: Tuesday, September 21, 2010 7:03 AM
Subject: [epilepsy] Headache post seizure
I was wondering if anyone found something effective to deal with the headache post seizures. My last seizures
were Friday morning before waking, and I still have dilly of headache especially on one side.
Should you have found something effective to use for this, please be
kind enough to share.
Thanks for your time.
Doris
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