* Exported from MasterCook *
Chinese Onion Pancakes
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 15%) Vegan
Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
2 cups all-purpose flour
1 dash salt
2 green onions -- green part only, finely chopped
1 tablespoon sesame oil
1/2 cup warm water -- to 2/3 cup
In a large bowl, combine flour, salt and green onions.
Slowly mix in oil and then water, until you have a smooth, slightly sticky dough.
Cover and let rest for about 10 minutes.
Divide dough into 12 equal pieces and roll into rounds about 5 or 6-inches in diameter.
Cook on a very hot, ungreased griddle or in an electric tortilla press.
Makes 12.
Onion pancakes are often served with stir-fry. The onions are traditionally folded into the dough just before cooking. This version incorporates the diced onions right into the dough for simplicity.
Cuisine:
"Chinese"
Source:
"Flatbreads From Around the World: with toppings, fillings, and spreads by Donna Rathmell German, Bristol Publishing, 1994."
S(Formatted by Chupa Babi):
"Sept 2009"
Yield:
"12 pancakes"
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Per Serving (excluding unknown items): 87 Calories; 1g Fat (14.2% calories from fat); 2g Protein; 16g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 23mg Sodium. Exchanges: 1 Grain(Starch)
Nutr. Assoc. : 0 0 0 0 0
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