365 Guru - Recipes, Music & Health - Rock ON: Re: [fast5] Seven month update ( January

Friday, July 31, 2009

Re: [fast5] Seven month update ( January - July )

Hello,

Wow So how did you tailor Fast 5 to fix you?

Pat

--- On Fri, 7/31/09, Hey You! <rob_up_north@yahoo.ca> wrote:

From: Hey You! <rob_up_north@yahoo.ca>
Subject: [fast5] Seven month update ( January - July )
To: fast5@yahoogroups.com
Date: Friday, July 31, 2009, 12:11 PM

Hello all FF'ers,

Well, today is the last day of July. I have lived my new eating lifestyle since January (quite dedicatedly) . I'm not that smart but I have enough fingers to figure out that seven months have passed.

Today, I stepped on the scale soon after I woke up. I stood there and stared at the dial (surrounded by my toes). I came to the conclusion that I do not have enough fingers to figure it how much weight I have removed from my frame so I had to fire up some brain cells that have not been active since High School.

I have lost 75 lbs.

Rob

http://www.bigfire. ca