Is the Okra included in the recipe that the Nutrition facts were figured out with?
Darlene
On 18/10/2013 1:14 PM, chefgloria1030@yahoo.com wrote:
Spicy Jambalaya - 19.2g Carbs, 3.3g Fiber, 4.7g Sugar
From: Paleo Slow Cooker Recipes: The Best Healthy, Delicious and Easy-To-Make Slow Cooker Recipes Emerson, Andrew C.
1/4 cup hot sauce
3 Tbsp Cajun seasoning
2 cups okra (optional)
1/2 - 1 head cauliflower
__._,_.___
Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (2) |
.
__,_._,___
No comments:
Post a Comment