Pad Thai Noodles with Creamy Sesame Dressing - 23g Carbs, 7g Fiber
Recipe By:
Serving Size: 3
Preparation Time :0:00
Categories: Low Cal (Less than 300 cals) - Lower Carbs - Vegan
2 medium zucchini -- spiralized or julienned
1 cup broccoli florets
2 heads baby bok Choy -- quartered lengthwise
1/4 red bell pepper -- thinly sliced
1 cup thinly sliced carrots
1 cup mung bean sprouts
2 scallions -- thinly sliced on a diagonal
1 cup Creamy Sesame Dressing -- (see page 108)
Combine all the ingredients in a large bowl and toss to coat evenly with the dressing.
Serves 2-4
This raw dish is loosely based on traditional pad Thai, but it's creamier with a tahini-based dressing.
Creamy Sesame Dressing - Detox
1/4 cup raw tahini paste
1 tablespoon tamarind paste
1/2 cup warm water
1 tablespoon chile garlic paste
5 drops liquid stevia -- (5 to 8)
1 lime -- zest and juice
Salt and pepper to taste
Combine all the ingredients and blend in a high-speed blender until smooth.
MAKES 1 CUP (8 two-tablespoon servings)
Source: "Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by Natalia Rose Doris Choi"
S(Formatted by Chupa Babi): "Sept 2013"
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Per Serving (excluding unknown items): 195 Calories; 11g Fat (45.5% calories from fat); 7g Protein; 23g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 122mg Sodium
Exchanges: 2 1/2 Vegetable.
Recipe By:
Serving Size: 3
Preparation Time :0:00
Categories: Low Cal (Less than 300 cals) - Lower Carbs - Vegan
2 medium zucchini -- spiralized or julienned
1 cup broccoli florets
2 heads baby bok Choy -- quartered lengthwise
1/4 red bell pepper -- thinly sliced
1 cup thinly sliced carrots
1 cup mung bean sprouts
2 scallions -- thinly sliced on a diagonal
1 cup Creamy Sesame Dressing -- (see page 108)
Combine all the ingredients in a large bowl and toss to coat evenly with the dressing.
Serves 2-4
This raw dish is loosely based on traditional pad Thai, but it's creamier with a tahini-based dressing.
Creamy Sesame Dressing - Detox
1/4 cup raw tahini paste
1 tablespoon tamarind paste
1/2 cup warm water
1 tablespoon chile garlic paste
5 drops liquid stevia -- (5 to 8)
1 lime -- zest and juice
Salt and pepper to taste
Combine all the ingredients and blend in a high-speed blender until smooth.
MAKES 1 CUP (8 two-tablespoon servings)
Source: "Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by Natalia Rose Doris Choi"
S(Formatted by Chupa Babi): "Sept 2013"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 195 Calories; 11g Fat (45.5% calories from fat); 7g Protein; 23g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 122mg Sodium
Exchanges: 2 1/2 Vegetable.
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