Zucchini Hummus - Detox - 4g Carbs, 1g Fiber
Recipe By:
Serving Size: 8
Preparation Time :0:00
Categories: Condiment - Lower Carbs - Vegan
2 zucchini -- peeled and chopped
1/4 cup tahini paste
2 tablespoons fresh lemon juice
2 garlic cloves
1 tablespoon za'atar
Salt and pepper to taste
Combine all the ingredients and puree in a food processor.
MAKES 1 PINT
Author Note: Chickpeas and tahini together in the same recipe are a no-no in food combining. Here is a lighter, more digestible hummus recipe.
Cuisine: "Mediterranean"
Source: "Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by Natalia Rose Doris Choi"
S(Formatted by Chupa Babi): "Sept 2013"
Yield: "2 cups"
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Per Serving (excluding unknown items): 54 Calories; 4g Fat (62.6% calories from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 12mg Sodium
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat.
Recipe By:
Serving Size: 8
Preparation Time :0:00
Categories: Condiment - Lower Carbs - Vegan
2 zucchini -- peeled and chopped
1/4 cup tahini paste
2 tablespoons fresh lemon juice
2 garlic cloves
1 tablespoon za'atar
Salt and pepper to taste
Combine all the ingredients and puree in a food processor.
MAKES 1 PINT
Author Note: Chickpeas and tahini together in the same recipe are a no-no in food combining. Here is a lighter, more digestible hummus recipe.
Cuisine: "Mediterranean"
Source: "Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by Natalia Rose Doris Choi"
S(Formatted by Chupa Babi): "Sept 2013"
Yield: "2 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 54 Calories; 4g Fat (62.6% calories from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 12mg Sodium
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat.
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