Maybe have more fat in your meal if you feel sleepy later. That is
something I have struggled with for years and think I have just figured out!
I home school my two youngest and can't be sleeping on the job! :)
-----Original Message-----
From: fast5@yahoogroups.
cyara2408
Sent: Thursday, April 30, 2009 7:21 AM
To: fast5@yahoogroups.
Subject: [fast5] Re: Newbie
...I notice that I need a nap after eating... about an hour later...
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