* Exported from MasterCook *
Sweet and Tangy Mustard Coleslaw - 2 pts; Carbs 9.9g; Fiber 1.4g
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : LowCal (Less than 300 calories LowerCarbs
Veggie WW
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
2 tablespoons sugar
1 tablespoon canola oil
1 tablespoon cider vinegar
1 tablespoon prepared mustard
1/4 teaspoon salt
4 cups cabbage and carrot coleslaw mix -- packaged
1/2 cup bell peppers -- three color mix; chopped
Combine the first five ingredients in a large bowl; stir well with a whisk. Add coleslaw and bell pepper; toss gently to mix.
Yield 4 servings (1 cup each).
Per serving: Calories 75 (44% fat); Fat 4g (sat 0g); Carbs 9.9g; Fiber 1.4g; Protein 0.8g; Chol 0mg; Sodium 196mg.
Description:
"2 pts"
Source:
""Cooking Light Fresh Food Fast: 5 ingredient 15 minute recipes" - Oxmoor House"
S(Formatted by Chupa Babi):
"April 2009"
Copyright:
"2009"
Yield:
"4 cups"
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Per Serving (excluding unknown items): 85 Calories; 4g Fat (37.6% calories from fat); 2g Protein; 13g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 197mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
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