Friday, December 3, 2010

Re: [fast5] Fast 5 maybe not for me?

 

Do you eat fruit, nuts, seeds? Vegetable oils? If you haven't already, check out www.paleonu.com.

*Sent from my DROID - please excuse any typos.

On Dec 3, 2010 7:38 PM, "Churyl Zeviar" <churyl@tmail.com> wrote:
>
> On Fri, 3 Dec 2010 3:06 pm, Laura Cody wrote:
>> So, my advice would be to check out paleo eating, and/or at least give
>> up everything that has wheat/flour in it forever and sugar in all its
>> forms [except fresh fruit/not canned], especially HFC for awhile.  Eat
>> your twice a day and in a few weeks try again. 
>
> I already eat paleo. :) Today I was able to make it to 3p... maybe I'll
> just do that as many days as I can.

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