New on the list and to the fast 5...I have a very healthily attitude about food so my first thought was (I live in FL so no google needed) how wonderful, to be able to walk out your back door and harvest what your body wants.
I am not doing this for weight loss, I have been the same weight since high school (except for a couple of sad years). This is not a "fad diet" ...if your body would like an orange eat an orange just remember balance it out with a healthy meal or snack prior to a sugar crash.
Kudos to the one month mark and look forward to updates:)
My 1/2 cent worth of opinion.
Lynn
On Wed, Dec 29, 2010 at 11:44 AM, Mary Folse <mimarg5557@yahoo.com> wrote:
Not what I read in the book. I haven't broke any fasts with cookies and sugar ...Am I supposed to Atkins? you know, lo carb, etc. come on give me a break. Its only one month....SEE ME IN 6.
mary
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I'll be more enthusiastic about encouraging thinking outside the box when there's evidence of any thinking going on inside it.
Terry Pratchett
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