Re: [fast5] fructose?

Wednesday, December 29, 2010

Re: [fast5] fructose?

Ya know, I had been breaking fast with fruit and I was doing pretty good.. lately I haven't been, just cooking up a meal and I have to say.. not doing so well. I am starving all day long. My blood sugar is low [not dangerously low, just enough to make me feel miserable]... So I am going back to breaking with fruit... Barnaby does what is good for him. I have to do what is good for me. I can't do Atkins, I feel horrible on it. And you have to find what works for you.....

Laura

From: Mary Folse <mimarg5557@yahoo.com>
To: fast5@yahoogroups.com
Sent: Wed, December 29, 2010 11:44:55 AM
Subject: [fast5] fructose?

So i am supposed to look at WHAT I eat?
Not what I read in the book. I haven't broke any fasts with cookies and sugar ...Am I supposed to Atkins? you know, lo carb, etc. come on give me a break. Its only one month....SEE ME IN 6.

mary

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