* Exported from MasterCook *
Hot 'N Spicy Seasoning Mix - 0 pts; 6g Carbohydrate; 2g Dietary Fiber
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 30%)
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup paprika
2 tbsp dried oregano -- crushed
2 tsp chili powder
1 tsp garlic powder
1 tsp black pepper
1/2 tsp red cayenne pepper
1/2 tsp dry mustard
Mix together all ingredients. Store in airtight container.
Makes about 1/3 cups (5-6 one tablespoon servings)
WW old points, not PointsPlus
Description:
"0 pts"
Source:
"Health Power For Minorities"
S(Formatted by Chupa Babi):
"Dec 2010"
Yield:
"1/3 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 29 Calories; 1g Fat (27.3% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 13mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 272 0
No comments:
Post a Comment