I usually start my fasting a 7PM. Today my energy peaked at Noon...so around hour 17.
Happy Fasting!
My Blog: http://www.afastinglifestyle.com
--- In fast5@yahoogroups.com, "barnabywalker" <barnabywalker@...> wrote:
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>
> --- In fast5@yahoogroups.com, "foxchyck" <foxeye@> wrote:
> >
> > There have been periods of my life where I was significantly fitter than I am today. I ran regularly and lifted, though I hated every pavement-pounding stride and never understood that "runner's high" folks spoke of.
> >
> > ...until a few weeks ago when, on a routine errand to mail a letter, I couldn't help but run rather than walk, because my legs were itching to burn energy and it just FELT SO GOOD. I've *never* felt this sensation before, this *joy* in exerting my body, and yet, but all rights I should be sluggish and weak.
> >
> > Not eating is awesome. :D
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> I'm curious to know how many hours After Eating did you get your maximum FELT SO GOOD feeling, How many hours into the fast?
>
> John Mellencamp on the MP3 player?
> http://www.youtube.com/watch?v=4dOsbsuhYGQ :-)
>
> Barnaby
>
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