On Wed, Jul 3, 2013 at 5:06 AM, tfoley926 <travis.foley@gmail.com> wrote:
-- Thanks for the reply Heather.
Today I'm going to try less ACV in my water bottle. I have a 16 oz bottle, so I'm going with just a splash of ACV and a squirt of honey. I don't know that I need as much as I put in yesterday... it tastes better today too. Not as strong. :)
Yes, a little goes a long way! Too much can upset a person's tummy too.
In studies, they didn't use all that much vinegar, but I can't find where they
gave the amount now.
Interestingly, they are FINALLY maybe figuring out why acetic
acid works:
AcOH suppresses accumulation of body fat and liver lipids by upregulation of genes for PPARα and fatty-acid-oxidation-related proteins by α2 AMPK mediation in the liver
Which, ok, means as little to me as it probably does to you, but it
DOES mean "it's not an old wives tale". It does some gene-switching-on/off,
basically. Any acetic acid does that though, BTW, not just ACV. ACV
has malic acid too though, which probably has it's own effects.
Heather Twist -- Seattle 7B
http://eatingoffthefoodgrid.blogspot.com/
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