Great! Not sure I understand all of that entirely, but ok. :)
All I know is it seems to be working and working very well.
It's suppressing my appetite and I'm not having the dizziness that I was.
Oh, and no headaches from no coffee. No coffee just because I haven't craved it.
Travis
--- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@...> wrote:
>
> On Wed, Jul 3, 2013 at 5:06 AM, tfoley926 <travis.foley@...> wrote:
>
> > Thanks for the reply Heather.
> >
> > Today I'm going to try less ACV in my water bottle. I have a 16 oz
> > bottle, so I'm going with just a splash of ACV and a squirt of honey. I
> > don't know that I need as much as I put in yesterday... it tastes better
> > today too. Not as strong. :)
> >
>
>
> ​Yes, a little goes a long way! Too much can upset a person's tummy too.
>
> In studies, they didn't use all that much vinegar, but I can't find where
> they
> gave the amount now.
>
>
> Interestingly, they are FINALLY maybe figuring out why acetic
> acid works:
>
> http://pubs.acs.org/doi/abs/10.1021/jf900470c
>
> AcOH suppresses accumulation of body fat and liver lipids by upregulation
> of genes for PPARα and fatty-acid-oxidation-related proteins by α2 AMPK
> mediation in the liver
>
>
> ​Which, ok, means as little to me as it probably does to you, but it
> DOES mean "it's not an old wives tale". It does some gene-switching-on/off,
> basically. Any acetic acid does that though, BTW, not just ACV. ACV
> has malic acid too though, which probably has it's own effects.
>
> ​
>
>
>
>
>
> --
> Heather Twist -- Seattle 7B
> http://eatingoffthefoodgrid.blogspot.com/
>
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