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Thursday, July 2, 2009

[Healthy_Recipes_For_Diabetic_Friends] Yellow Tomato and Ginger Salsa - Mexican - 3g Carbs, Trace Fiber

Yellow Tomato and Ginger Salsa - 3g Carbs, Trace Fiber

Recipe By:
Serving Size: 8
Preparation Time: 0:00
Categories: Condiment Low Cal (Less than 300 cals)
Lower Carbs Low Fat (Less than 10%)
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 large yellow vine-ripened tomatoes -- cored, finely diced
1 large garlic clove -- finely chopped
2 pieces fresh ginger root -- (or 1-two inch piece) finely grated
2 small shallots -- finely chopped
1 tablespoon sherry vinegar
salt and freshly ground pepper

Gently stir together the tomato, garlic, ginger, shallot, and sherry vinegar. Season with salt and pepper to taste.

Makes about 2 cups.

This golden orange salsa has a sweet tomato flavor with intense accents of ginger and sherry vinegar. It is an elegant and exciting variation on the traditional red tomato salsa.

Serve with grilled vegetables.

Cuisine: "Mexican"
Source: "100 Simple Sauces for Today's Healthy Home Cooking: Easy-to-Prepare Salsas, Relishes, Chutneys, Marinades, and Much More by Carl Jerome, Henry Holt & Co, 1997 [ISBN: 0-8050-4799-9]"
S(Formatted by Chupa Babi): "July 2009"
Copyright: "1997"
Yield: "2 cups"
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Per Serving (excluding unknown items): 15 Calories; trace Fat (9.7% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 13mg Sodium

Exchanges: 1/2 Vegetable; 0 Other Carbohydrates.