[Healthy_Recipes_For_Diabetic_Friends] Potsticker Garlic Sauce -Asian; 1 pt plus; 6g Carbohydrate; trace Dietary Fiber

Sunday, June 2, 2013

[Healthy_Recipes_For_Diabetic_Friends] Potsticker Garlic Sauce -Asian; 1 pt plus; 6g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Potsticker Garlic Sauce

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup chik'n broth -- or vegetable
6 garlic cloves -- crushed and minced
1 Tablespoon finely minced fresh ginger
1/4 cup ketchup
3 Tablespoons dark soy sauce
2 Tablespoons dry sherry
1/4 cup cider vinegar
5 Tablespoons sugar
1 teaspoon chili paste -- or to taste and tolerance

Stir all the ingredients together in a small saucepan. Bring to a boil,
stirring to dissolve the sugar. Set aside or refrigerate in a tightly
covered container.

Makes 1 cup (16 one tablespoon servings)

Cuisine:
"Asian"
Source:
"Potsticker Chronicles: America's Favorite Chinese Recipes by Stuart
Chang Berman, 2004"
S(Formatted by Chupa Babi):
"May 2013"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 26 Calories; trace Fat (1.9%
calories from fat); trace Protein; 6g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 252mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0
Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 327 0 0 0 1396 0 0 0 0