Moroccan Spice Mix - 1g Carbs, 0g Added Sugars, 1g Fiber
From: Eating Well - May/June 1995
This lively blend works well with chicken, swordfish and tuna.
Nutrition Profile - -
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol
| Low saturated fat | Heart healthy | Healthy weight | Gluten free
Makes: About 1/4 cup
Active Time: 5 minutes
Total Time: 5 minutes
Grated zest of 1 orange, (1 tablespoon)
2 tsp ground cumin
2 tsp ground coriander
2 tsp ground ginger
1 tsp hot chili powder
1 tsp coarsely ground pepper
1/2 tsp turmeric
1/2 tsp ground cinnamon
1/2 tsp salt, preferably kosher
1/2 tsp sugar
1/4 tsp ground cloves
1. Mix ingredients together thoroughly.
Makes: About 1/4 cup
Serving Size: 1 teaspoon
Nutrition per Serving:
7 Calories, 0g Fat, 0g Sat, 0g Mono, 0mg Cholesterol, 0g Protein,
1g Carbs, 0g Added Sugars, 1g Fiber, 100mg Sodium, 13mg Potassium
Exchanges: Free Food
Saturday, December 4, 2010
[Healthy_Recipes_For_Diabetic_Friends] Moroccan Spice Mix - 1g Carbs, 0g Added Sugars, 1g Fiber
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