Re: [fast5] Plateu Right Off The Bat?

Saturday, February 28, 2009

Re: [fast5] Plateu Right Off The Bat?

are you exercising?

--- On Sat, 2/28/09, voreas <no_reply@yahoogroups.com> wrote:

From: voreas <no_reply@yahoogroups.com>
Subject: [fast5] Plateu Right Off The Bat?
To: fast5@yahoogroups.com
Date: Saturday, February 28, 2009, 1:52 PM

Hello everyone, here's some feedback on how my efforts are coming
along. Today it's Day 25 for me and above all I feel great. No
salivating giving ins, no snacking, no nothing. I'd have to agree it
IS a lifestyle and a mighty one. I am eating anything I want and
sometimes I might eat even if I am full out of fear I will feel hungry
if I don't.(it has happened and it is winter for crissake). However;
except some water shedding in week one, nada. I was 202 when I started
and am currently 198. And heck I am not having any second helpings and
above all I touch no sugar whatsoever. It could be many factors but I
am keeping it up till I reach my goal. Would have been nicer though to
have had some fat torching encouragement. ..