Hello everyone, here's some feedback on how my efforts are coming
along. Today it's Day 25 for me and above all I feel great. No
salivating giving ins, no snacking, no nothing. I'd have to agree it
IS a lifestyle and a mighty one. I am eating anything I want and
sometimes I might eat even if I am full out of fear I will feel hungry
if I don't.(it has happened and it is winter for crissake). However;
except some water shedding in week one, nada. I was 202 when I started
and am currently 198. And heck I am not having any second helpings and
above all I touch no sugar whatsoever. It could be many factors but I
am keeping it up till I reach my goal. Would have been nicer though to
have had some fat torching encouragement.
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