Pineapple Cake - 14g Carbs
From: The Diabetic Four Ingredient Cookbook
Servings: 18
5 egg whites
1 (20oz can) water packed pineapple (crushed, drained)
1 yellow reduced fat cake mix
1 Tbsp sugar OR equivalent alternative sweetener
Beat egg whites with electric mixer until foamy.
Add drained pineapple then cake mix.
Spread mix in a floured 9x13 inch pan with
nonstick spray. Sprinkle with sugar or sweetener.
Bake at 350 degrees for 35 minutes.
Servings: 18
Nutrition per Serving:
71 Calories, 1g Fat, 0mg Cholesterol, 1g Protein,
100mg Sodium, 14g Carbs
Exchanges: 1 Starch
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