Saturday, February 28, 2009

[Healthy_Recipes_For_Diabetic_Friends] Pineapple Cake - 14g Carbs

Pineapple Cake - 14g Carbs

From: The Diabetic Four Ingredient Cookbook
Servings: 18

5 egg whites
1 (20oz can) water packed pineapple (crushed, drained)
1 yellow reduced fat cake mix
1 Tbsp sugar OR equivalent alternative sweetener

Beat egg whites with electric mixer until foamy.
Add drained pineapple then cake mix.

Spread mix in a floured 9x13 inch pan with
nonstick spray. Sprinkle with sugar or sweetener.

Bake at 350 degrees for 35 minutes.

Servings: 18
Nutrition per Serving:
71 Calories, 1g Fat, 0mg Cholesterol, 1g Protein,
100mg Sodium, 14g Carbs

Exchanges: 1 Starch

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