Watermelon Salsa - 4g Carbs
From: The All New Good Housekeeping Cookbook
Yield: Makes about 3 cups
1 piece (2 1/2 lb) watermelon, seeded and chopped
1 Tbsp finely chopped red onion
1 Tbsp chopped fresh cilantro
2 tsp seeded, minced jalapeno chile
2 Tbsp fresh lime juice
1/8 tsp salt
In medium bowl, gently stir watermelon, onion,
cilantro, jalapeno, lime juice, and salt until
well mixed. Cover and refrigerate at least
1 hour to blend flavors or up to 2 days.
Yield: Makes about 3 cups
Serving Size: 1/4 cup
Nutrition per Serving:
17 Calories, 0g Fat, 0g Cholesterol, 0g Protein,
4g Carbs, 26mg Sodium
Diabetic Exchanges: 1/4 Fruit
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