Friday, February 27, 2009

[Healthy_Recipes_For_Diabetic_Friends] Re: : I'm new to the group

Sally,

Welcome to the group...!

There are some recipes here you can use... the ones that come to mind
are from: www.drgourmet.com ... I suggest you check out this website
for lots more information... including a lists of foods in PDF format.
Maybe by checking this site out you will learn which foods are best
for you when combined with all your health needs... maybe then you can
easily know how to substitute or adapt.

Take care,
Gloria

--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "nanee"
<sal@...> wrote:
>
> I am on Coumadin, and lots of recipes don't fit well with my limited
usage
> of Vitamin K and E. Any suggestions as doing a switch er roo for the
> recipes? I don't have anything in particular in mind. I am also
looking for
> a list of foods high in Vitamin K.
>
> Sally

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