[Healthy_Recipes_For_Diabetic_Friends] Lemon Glazed Brussel Sprouts - 11g Carbs, 4g Fiber

 

Lemon Glazed Brussel Sprouts - 11g Carbs, 4g Fiber

1 pound brussel sprouts, fresh or frozen
3 tablespoon margarine or butter
1 1/2 tablespoons fresh lemon juice
1 tablespoon soy sauce

Steam brussel sprouts 10 minutes.
Next, melt the margarine or butter in a large skillet over medium heat. Add the steamed brussel sprouts and saute for 3 minutes. Push the sprouts to the side and add the lemon juice and soy sauce
then mix the sprouts in for another minute or so. Serve immediately.

Makes 4 servings.
Calories 128, Fat 8 g, Sodium 384 mg, Carbohydrate 11 g, Fiber 4 g, Protein 4 g.

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