--- In fast5@yahoogroups.com, "sandiofhb" <gonnafly@...> wrote:
>
> Why does cheese usually get such a bad rap? Cholesterol? Are all kinds of cheese are acceptable?
>
Soft cheeses have more carbohydrates than hard because of the lactose sugar in milk. Low-Fat/Non-Fat cheeses the most carb-filled of all.
So-called Comedians like Jay Leno relish in holding their heart and faking a heart attack when talking about "junk-food" such as a Bacon Cheeseburger. Truth is, the meats and cheese are the healthy part of the meal and the Bun is the bad thing. People really became fearful of eating at State Fairs a Bacon/Cheeseburger with a Donut as the "bun", not realizing once again that the Meats and Cheese were the Healthy component, and they should have been more concerned with the donut.
http://www.nydailynews.com/lifestyle/food/2009/10/05/2009-10-05_meet_the_craze_burger_beef_patty_bacon_and_cheese_sandwiched_between_a_krispy_kr.html
The Cholesterol Myth:
http://www.second-opinions.co.uk/cholesterol_myth_1.html
Big Pharmaceutical bucks in the Statin drugs in a side-effect filled attempt to reduce Cholesterol that is manufactured in the body itself, beyond levels found in the diet. Cholesterol makes up the Brain.
http://www.youtube.com/watch?v=uv2Z3UWYJKk
http://www.youtube.com/watch?v=1uDH-cACSMU
http://www.youtube.com/watch?v=IfsM_6zA95g
http://www.youtube.com/watch?v=flLwKQGm43A
> And why vegetables only every once in awhile? I love my veggies.
>
> ~Sandi
People have lived quite well on all meat diets, so I place higher merit to saturated fats and meat with it's good protein.
http://mendosa.com/stefansson1.htm
Nothing wrong with low carb, non-starchy vegetables as your choice, however.
Desserts are the item which shouldn't become a daily habit.
Barnaby
> --- In fast5@yahoogroups.com, "barnabywalker" <barnabywalker@> wrote:
>
> > Eggs, meats and cheese are good for the main meal, whatever the time. Vegetables every once in a while for Variety. Eating more than a meal or two a day is a sign you are striving for too much variety.
> >
> > Barnaby
No comments:
Post a Comment