--- In fast5@yahoogroups.com, "Laura Cody" <lecody2001@...> wrote:
>
> Yes.. I am noticing all sort of GOOD EFFECTS, I have more energy, more brain
> power and less afraid to be honest with others. Yea, look at that last
> one, I have no idea why I noticed that one, but in the last two days, I have
> noticed that not only can be honest, it is mostly in the realm of being
> honest about my mistakes without feeling sheepish or guilty.. Go Figure.
>
>
>
> And yes, Baranby, my window is not set in steel. Yesterday was 5:20, day
> before was 3:45 and so on.. for now, for myself, I really am not ready to
> start at noon and end a 5 and go through the evening thing. But I have a
> feeling that down the road, it won't matter TO ME when I break. So long as I
> east no more than 5 hours.
>
>
>
> Laura
>
>
>
> _____
>
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> April Morse
> Sent: Friday, November 19, 2010 8:21 PM
> To: fast5@yahoogroups.com
> Subject: [Bulk] [fast5] Re: Hot Flashes sure cooled down this List
>
>
>
>
>
> I personally am experiementing with the one hour a day window that I
> discussed in previous posts. This was day one, and it worked perfectly. I
> feel great, I find that I have a LOT more energy and I get a lot more done
> when I'm not eating all day. What about everyone else?
>
> April
>
Hi,
I am in total agreement, my energy is through the roof and I think clearer, as well. I am more confident, as I feel 100% better and this spills over into all areas of my life. Who would have thought that gaining control over food and your intake could cause such a positive effect in your life. It's also a nice side effect to be complimented (daily) by others about your appearence!
Also food tastes 1000 times better, I'm a lifer
signed
happy male in Canada
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