* Exported from MasterCook *
Slow Cooker Beef Gyros Recipe
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : LowerCarbs Meat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 slow-cooker liner -- (we used Reynolds)
2 pounds boneless beef chuck steak -- about 11/4 in. thick
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon minced garlic
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
Yogurt-Dill Sauce:
1 cup Greek yogurt
1 cup diced seedless cucumber
1 tablespoon snipped fresh dill
1/4 teaspoon salt
To serve: -- 5 pocketless pita breads, leaf lettuce, sliced tomatoes and red onions
1. Line a 3-qt or larger slow-cooker with liner; place beef in liner.
2. Mix oil, lemon juice, garlic, oregano, salt and pepper in small bowl.
Pour over beef, turning to coat. Cover and cook on low 6 to 8 hours until
meat is tender.
3. Meanwhile, make Sauce: Stir ingredients, cover and refrigerate.
4. Remove beef to cutting board; slice. Return beef to juices in
slow-cooker to keep warm. Warm pitas as package directs; top with sliced
meat. Serve with accompaniments and yogurt sauce.
Serves 5
Active Time: 10 minutes
Total Time: 6 hours
Amount Per Serving: Calories 722 ; Total Fat 42g ; Saturated Fat 13g ;
Cholesterol 128mg ; Sodium 818mg ; Total Carbohydrates 33g ; Dietary Fiber 2g ; Protein 52g.
Cuisine:
"Greek"
Source:
"By Woman's Day Kitchen from Woman's Day; June 2, 2009 | June 2, 2009"
S(Formatted by Chupa Babi):
"Nov 2010"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 507 Calories; 39g Fat (70.4%
calories from fat); 34g Protein; 3g Carbohydrate; 1g Dietary Fiber; 105mg
Cholesterol; 429mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0
Vegetable; 0 Fruit; 5 Fat.
NOTES : Cooker: 3-quart
Cook Time: LOW for 6 to 8 hours
Nutr. Assoc. : 0 20005 0 0 0 0 0 0 0 0 0 20057 0 0
No comments:
Post a Comment