Red Pepper Vinaigrette - 2g Carbs, 0g Fiber
From: Dr Weil
This salad dressing is nothing like your basic vinaigrette formula but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry it's very high in flavor. Once you've tried this I'm sure it'll become your basic everyday staple for salad. And you can never eat too much
salad!
1/4 cup apple juice
1/4 cup cider vinegar
2 Tbsp chopped onion
2 cloves garlic, chopped
1/2 tsp dried whole oregano
Pinches of rosemary and thyme
1/2 tsp dry mustard powder
1/2 tsp paprika
1/2 of a roasted red bell pepper
Combine all ingredients in a blender container. Blend to mix thoroughly.
Servings: 8
Nutrition per Serving:
8 Calories, 0g Total Fat, 0g Sat, 0mg Cholesterol, 0g Protein,
2g Carbs, 0g Fiber, 50mg Sodium
Tuesday, November 30, 2010
[Healthy_Recipes_For_Diabetic_Friends] Red Pepper Vinaigrette - 2g Carbs, 0g Fiber
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