Tuesday, February 9, 2010

Re: [fast5] Beginning 02/10/10-Wednesday

 

Good luck to you and keep us posted !

--- On Tue, 2/9/10, Deerwalker <porscharae@yahoo.com> wrote:

From: Deerwalker <porscharae@yahoo.com>
Subject: [fast5] Beginning 02/10/10-Wednesday
To: fast5@yahoogroups.com
Date: Tuesday, February 9, 2010, 5:03 PM

 

Hi I just joined the group. I am starting my fast tonight after dinner -approx 7pm - I plan my meals at 2-7pm or less, depending on my blood sugar readings as I am Type 1 diabetic on 2 types of insulin -(its tricky and you never know when you need a little extra sugar/juice) I think my adjustment days may be easier (other than hunger pains) as I hate work and eating there is not comfortable for me. If I get up early enough I will try to get a 30 min workout in tomorrow- Look forward to hearing from others on this program and successes- Bless!

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