[fast5] weight loss?

 

I,m on my third day of F5, trying to find a good window for me and adjusting. I was a little disappointed this morning, got on the scale and gained a lb. I'm 53 YO female, 5'5", 141 lbs looking to lose 5-10 lbs. Is it normal to gain? I've beening tracking my calories on another online site and not going over 1100-1200 calories per day. I exercise 15-20 lb mod-vig 5 x wk (walk up stairwells a work). Any suggestions or advice??

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