[Healthy_Recipes_For_Diabetic_Friends] Green Olive and Almond Crostini Spread - 3g Carbohydrate; 2g Dietary Fiber

 

* Exported from MasterCook *

Green Olive and Almond Crostini Spread

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup pitted green olives -- with or without pimento
1/4 cup toasted slivered almonds
1 teaspoon fresh tarragon -- or 1/4 teaspoon dried
freshly ground black pepper -- to taste
1 1/2 tablespoons extra-virgin olive oil
To serve: -- toasted baguette rounds or toasted halved Italian bread

In a food processor fitted with a knife blade, combine the olives, almonds, tarragon, and pepper; pulse until coarsely chopped. Add oil in a steady stream and process until smooth. Transfer to a small bowl or crock and let stand at room temperature for about 15 minutes to allow the flavors to blend. Serve at room temperature, accompanied by the bread, providing a relish knife for spreading.

Serves 4.

AuthorNote: This classic Provencal combination of briny green olives and crunch toasted almonds is also fabulous tossed with pasta or steamed vegetables.

Cuisine:
"Mediterranean"
Source:
"Supermarket Vegan by Donna Klein, 2010."
S(Formatted by Chupa Babi):
"Feb 2010"
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Per Serving (excluding unknown items): 118 Calories; 11g Fat (83.5% calories from fat); 2g Protein; 3g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 149mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0

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