* Exported from MasterCook *
Slow Cooker Tandoori Chicken - 4g Carbohydrate; trace Dietary Fiber
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Large ( 5 to 7 qt) LowerCarbs
Poultry
Amount Measure Ingredient -- Preparation Method
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1 1/2 cups plain yogurt
2 teaspoons fresh lemon juice
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground cardamom
1/2 teaspoon turmeric
1 teaspoon sweet paprika
2 garlic cloves -- minced
1 teaspoon freshly grated ginger root
3 pounds chicken -- (to 4 pounds) cut into 8 pieces and skin removed
Combine the yogurt, lemon juice, coriander, cumin, cardamom, turmeric, paprika, garlic, and ginger in a 1-gallon zipper-top plastic bag.
Add the chicken in the bag and marinate for at least 8 hours and up to 24 hours. Put the chicken and the marinade in the insert of a 5 to 7-quart slow cooker.
Cover and cook on high for 4 hours, until the chicken is cooked through (170F on an instant-read meat thermometer)
Remove the chicken from the pot and serve warm or at room temperature.
Serves 6.
AuthorNote: A 'tandoor' is a wood-fired clay oven that is used in India for cooking. Although a slow cooker will give you more of a tandoori stew than a traditional tandoori, it's still delicious. The flavors of yogurt, Indian spices, and chicken mingle to make this a great dish to serve with steamed rice. Don't forget the traditional accompaniments of raita, a cooling cucumber-yogurt sauce, and naan or flat bread for dipping.
If you prefer to buy tandoori seasoning instead of making your own, there are several good ones on the market, which you can find at gourmet retailers or at Penzey's Spices (www.penzeys.
Cuisine:
"Indian"
Source:
"Slow Cooker: The Best Cookbook Ever by Diane Phillips, 2009."
S(Formatted by Chupa Babi):
"Feb 2010"
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Per Serving (excluding unknown items): 396 Calories; 28g Fat (64.2% calories from fat); 31g Protein; 4g Carbohydrate; trace Dietary Fiber; 157mg Cholesterol; 144mg Sodium. Exchanges: 0 Grain(Starch)
NOTES : Cooker: 5 to 7-quarts
Time: High for 4 hours
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
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