* Exported from MasterCook *
Garlic-Yogurt Dressing
Recipe By :
Serving Size : 6 Preparation Time :0:10
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
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1/2 cup nonfat plain yogurt
2 tablespoons low-fat milk
1 1/2 tablespoons lemon juice
1 teaspoon honey
1 teaspoon extra-virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon minced garlic
1/2 teaspoon salt
freshly ground pepper -- to taste
Combine yogurt, milk, lemon juice, honey, oil, oregano and garlic in a small bowl. Season with salt and pepper.
Makes 3/4 cup (6 two-tablespoon servings).
AuthorNote: Garlic and fresh herbs star in this creamy yogurt-based dressing that comes together in just minutes. If you make more than you need, store the extra dressing for a couple of days. Place it - along with some cut-up raw veggies - front and center in the fridge. That way when you're craving a snack it's even easier than opening a bag of chips.
Source:
"EatingWell 500 Calorie Dinners by Jessie Price, Nick Micco & The EatingWell Test Kitchen, 2010."
S(Formatted by Chupa Babi):
"Feb 2010"
Yield:
"3/4 cup"
Start to Finish Time:
"0:10"
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Per Serving (excluding unknown items): 25 Calories; 1g Fat (31.1% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 195mg Sodium. Exchanges: 0 Grain(Starch)
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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