[fast5] Fast5 and P90X

 

Hey!

I have a question I hope someone can help me with.

I've been on the fast5 diet for around 6 weeks or so and am seeing a moderate reduction in weight (around a pound a week).

I've recently purchased the P90X system and noticed that they recommend a very different diet. It's taken me a while to transition to the fast5 and so really don't want to switch (besides I feel great......much better than I did eating multiple meals).

Does anyone have any experience they care to share?

I'm inclined to just start with the exercise part of the system and see what happens.

Sanjeev

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