Thursday, February 4, 2010

[Healthy_Recipes_For_Diabetic_Friends] Vietnamese Dipping Sauce - 16g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Vietnamese Dipping Sauce

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 1/2 tablespoons sugar
3/4 cup warm water
3 tablespoons lime juice
2 garlic clove -- finely minced
4 tablespoons fish sauce
1/2 teaspoon chili garlic sauce -- or 1/2 teaspoon minced fresh chilli pepper or more to taste

In a bowl, add the sugar and warm water, and stir until the sugar is dissolved. Stir in the remaining ingredients. Taste and add more fish sauce or chillies of desired.

Makes about 1 cup (4 one-quarter cup servings).

AuthorNote: The quality of your fish sauce has everything to do with this sauce, know as nuoc cham in Vietnamese. Look for tea-colored fish sauce. This dipping sauce is perfect for Vietnamese summer rolls.

Cuisine:
"Asian"
Source:
"The Steamy Kitchen by Jaden Hair, 2009."
S(Formatted by Chupa Babi):
"Feb 2010"
Yield:
"1 cup"
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Per Serving (excluding unknown items): 83 Calories; 2g Fat (23.5% calories from fat); trace Protein; 16g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 6mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0

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