--- In fast5@yahoogroups.com, "April Morse" <april_murderdolls_22@...> wrote:
>
> Hmm, I haven't truly lose any weight yet, but I am not overweight, so this could be why. I do notice my clothes fitting a little better, plus I have this strange 'light' feeling, as if I am losing weight, but the scale isn't going down. I know that's just psychological. The main success I have is mental/emotional.
>
It's not in your head, if the clothes fit better, you're losing FAT. That is what shows up before a scales. You could throw scales away.
> I use to be prone to ED behaviors (such as wild bingeing), but not anymore. I am perfectly content only having one meal a day. I feel like my eating is healing, if that makes sense. I feel more content with myself. I'm still waiting for the physical, but I am more than happy with the results I have been having so far (and I've been cheating off and on, so imagine what could happen when one adopts this as a lifestyle.)
> That's all I have so far.
>
> April
Yes, I think we should learn to use foods and how to eat them as our "medicine". It's for sure that Government and Pharmaceuticals don't have our interests at heart.
Barnaby
No comments:
Post a Comment