Sandra wrote:
>> webMD says: "Go fish. EPA and DHA, the omega-3 fatty acids found only in
fish oil, may have the power to dramatically boost your metabolism -- by
about 400 calories per day, researchers from the University of Western
Ontario report. Fish oil increases levels of fat-burning enzymes and
decreases levels of fat-storage enzymes in your body. For the best
metabolism boosting benefit, choose capsules containing at least 300
milligrams of EPA and DHA total".<<
I wonder why fish oil and not cod liver oil?
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