what is THA? I would take cod liver oil instead of fish oil.
--- In fast5@yahoogroups.
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> Jewel,
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> I have been taking vitamins (a good multi-vitamin like "SI SU" brand and a Calcium-Magnesium-
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> I would definitely take the fish oils with food but be careful to take them either just before eating or in the middle of eating as I find it helps to have food on top of them in your stomach. Otherwise afterwards you can have some fish taste coming up later in the day.
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> A really good quality fish oil that is totally natural and has an orange taste (it is a liquid rather than a pill) is Genestra Fish Oil. I find the pills are WAY too big to swallow and don't really have very high levels of the EPA & THA.
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> Genestra has:
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> EPA 1050mg
> THA 750mg
> Omega 3 Fatty Acids 2250mg
>
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