--- In fast5@yahoogroups.
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> Hey FF-ers! I'm a newbie (on day #3) and love reading all the success stories from everyone. When I read about this diet, I knew it was tailor-made for me! My window is 4 pm to 9 pm and I've had no problem whatsover with it so far. What I'm curious about are the ages of those who have had success with weight loss on this plan. When I was younger, it seemed that no matter what weight loss plan I used, I was always able to drop 10 lbs with little effort. But, since I hit the 50's, I've been struggling with 10-12 lbs no matter what I try! I've just turned 57 and I'm hoping the FF will do the trick.
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Welcome to the program! I am 58 years old, started January 1, and have lost 15 pounds. So this does work at our age! I have a shorter window, about two hours, and I do watch what I eat--I really try to eat a healthy, well balanced meal each evening. I, too, feel that this program is tailor-made for me. Good luck!
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