Char-grilled Chicken with Ginger Lime Mayonnaise - 3.1g Carbs, 0.7g Fiber, 0.7g Sugar
From: www.qualityhealth.com
Preparation time: 5 min
Cooking time: 10 min
Servings: 6
2 limes, zest grated, juiced
1/2 bunch chives, snipped
1 tsp ginger, grated
2 chilies, finely chopped
2 1/4 Tbsp olive oil
6 chicken breast fillets
1/2 cup whole egg mayonnaise
Combine olive oil and chilies together. Grill or
pan-fry chicken over a moderate heat, basting with
chili oil during cooking. To make ginger-lime
mayonnaise, combine remaining ingredients. Serve
chicken with prepared mayonnaise.
Servings: 6
Nutrition per Serving:
590 Calories, 56.4% Calories from Fat, 37g Total Fat,
7.4g Saturated Fats, 14g Mono-unsaturated Fats,
12g Poly-unsaturated Fats, 170mg Cholesterol, 250mg Sodium,
3.1g Total Carbs, 0.7g Dietary Fiber, 0.7g Sugar, 59g Protein
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