Roasted Onion Spread - 8g Carbs, 1g Fiber
From: Published in Taste of Home's Holiday & Celebrations Cookbook
Annual 2007, p37
Our Test Kitchen home economists roast onions and garlic to mellow
their flavor for this rich, buttery spread. It can be made ahead
and reheated when needed.
Prep: 15 min
Bake: 65 min + cooling
Servings: 9
2 medium sweet onions, cut into 1/2-inch wedges
1 Tbsp olive oil
1 Tbsp honey
4 garlic cloves, peeled
1/4 tsp salt
Assorted crackers
In a large bowl, combine the onions, oil, honey, garlic and salt; toss
to coat. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered,
at 350 degrees F for 65-75 minutes or until onions are tender and golden
brown. Cool for 10 minutes.
Place onion mixture in a blender; cover and process for 30 seconds or
until blended. Transfer to a small bowl. Serve with crackers. Refrigerate
leftovers.
Yield: 3/4 cup
Servings: 9
Serving Size: 2 tablespoons
Nutrition per Serving:
54 Calories, 2g Fat, Trace Saturated Fat, 0 Cholesterol, 100mg Sodium,
8g Carbs, 1g Fiber, 1g Protein
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