[fast5] New here!

 

Hello,

 

I am brand new to this kind of "diet"  To me it makes sense.  When I eat something in the AM, no matter how healthy, it creates cravings all day long.

I have about 80 pounds to lose, I really hope this is the way.  Have any of you lost alot of weight eating this way?

 

Blessings

Carolyn

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