Easy Lovely Lemon Chicken - 11.2g Carbs, 4.6g Fiber
{The skin will add fat... use skinless to cut back on fat. The
user review suggests covering for the first part of the baking
process to eliminate dryness. Take care, Gloria]
From: www.allrecipes.
Submitted By: Stephanie Lewis
"The reliable standbys of lemon and garlic get a flavor boost
from the addition of curry to this baked chicken dish."
Prep Time: 15 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 15 Minutes
Servings: 5
1 (4 lb) whole chicken, cut into pieces
4 lemons, halved
6 cloves garlic, minced
1 Tbsp curry powder
Salt and pepper to taste
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken pieces in a 9x13 inch baking dish. Squeeze lemon
halves over the chicken, then sprinkle with the garlic, curry powder
and salt and pepper to taste.
3. Bake at 350 degrees F (175 degrees C) for 1 hour or until chicken
is cooked through and juices run clear.
Servings: 5
Nutrition per Serving:
808 Calories, 55.1g Total Fat, 272mg Cholesterol, 258mg Sodium,
11.2g Total Carbs, 4.6g Dietary Fiber, 69g Protein
User Review:
Reviewed on Jul. 28, 2003 by MICHELLE ARGYLE -
What an easy recipe! I used whole boneless chicken breasts, and
covered the casserole dish with foil for the first 40 minutes
of baking time. I also topped the chicken with olive oil for
more moistness. I served the chicken with garlic dill potatoes.
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